ABOUT
About Kelly – Founder of Unleash
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From Performance to Purpose
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Kelly Phillips’ journey hasn’t been perfect it’s been real.
Growing up with childhood trauma, never meeting her father, and struggling through school with dyslexia and bullying, Kelly often felt misunderstood, disconnected, and unsure of her place in the world. But through it all, Dance and creativity became her therapy her way to feel free.
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By age 11, she was working in a hair salon. By 14, she was leading dance sessions in school. And by 18, she had opened her first dance school.
At 19, Kelly stepped into the professional world, starring in a Bollywood movie and completing 11 international dance contracts over 8 years. At 28, she returned home to Liverpool and co-founded Connect Studios, which grew into a thriving dance and wellness school with over 300 students.
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But in 2024, something shifted. Despite the success, Kelly began to feel emotionally drained and misaligned. The business no longer reflected her values, her energy, or her purpose. She could feel herself shrinking to keep the peace — and she knew something had to change.
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It was on a yoga retreat, away from the noise, that clarity arrived. In a moment of deep stillness, she wrote a single word in her journal:
Unleash.
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That was the turning point.
In June 2025, with courage and conviction, Kelly sold her half of the business and began again this time from a place of deep alignment, emotional clarity, and soul-led purpose.
With the guidance of mindset coach Gary Waters (mentored by Peter Crone), she spent four years doing the inner work to rebuild her confidence, identity, and sense of self from the inside out.
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And from that transformation, Unleash You was born.
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🌙 Why Unleash?
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Unleash isn’t just about wellness it’s about wholeness.
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It’s for those ready to reconnect with themselves, to step out of fear and into truth, and to live from a place of balance, strength, and authenticity.
What makes Unleash different is the depth behind every offering and Kelly’s ability to meet people exactly where they are, whether they’re just beginning their healing journey or already thriving and ready to go further.
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Whether you are:
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A child struggling with confidence, comparison, or emotional overwhelm
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A teen navigating anxiety, low self-worth, or neurodiversity
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An adult healing from trauma, burnout, or big life transitions
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A creative or business owner seeking clarity, alignment, and confidence
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Or someone thriving but ready to unlock even more of your potential
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Kelly has a gift for seeing what others often miss helping children and adults go beyond their limits, break through fear, and realise what they’re truly capable of.
Her qualifications span dance, acrobatics, yoga, meditation, fitness, and coaching, giving her a uniquely holistic approach to growth and healing. Combined with over 17 years of entrepreneurial experience including building and selling a successful business Kelly brings grounded, real-world wisdom to everything she teaches.
Through one-to-one coaching, wellness workshops, children’s mindfulness sessions, and transformative retreat experiences, Unleash You helps people rise not by becoming someone new, but by remembering who they truly are.




